Saturday, 10 May 2014
Thursday, 8 May 2014
Friday, 2 May 2014
More Reasons to Eat Fruit
Eating whole fruit and veggies is very important, but
your body will only be able to get 30% of the nutrients because it's
harder when the body has to break down the food and process it. However,
by juicing, your body can get about 70% since the food is liquid and
the body has less work to do.
Friday, 25 April 2014
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Sunday, 20 April 2014
Friday, 4 April 2014
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